To continue using Facebook, get one of the browsers below. Learn more Chrome Firefox Edge + Meta © 2025, 1. Open the Facebook app or head to the Facebook website in your phone's web browser. 2. Enter the phone number or email associated with your Facebook account, and then the password., For best results, use a device you've used to log in before. If you’re helping someone else, make sure they try these steps on a device they’ve used to log in before., Create an account or log in to Instagram - Share what you're into with the people who get you., Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world., Logging into Facebook is easy. All you need to do is visit the Facebook website or open the Facebook app on your iPhone, iPad, or Android device. Then, enter the phone number or email address you used to sign up, along with your password..