HASfit Home - HASfit - Free Full Length Workout Videos and Fitness ProgramsPersonal Training 0 No videos yet!Click on "Watch later" to put videos here 0 No videos yet!Click on "Watch later" to put videos here Personal Training The Best Home WorkoutsIt sounds crazy to say, but over the past 13 years we’ve delivered over 1 Billion Home Workouts! We pride ourselves on meeting you where you're at, modest presentation that's always G-rated, and fitness programs that get results. Don't take our word for it, read the 1,000's of 5-star reviews and try a workout for yourself. NEW RELEASESSEE ALL NEW VIDEOS Follow a fitness plan.TRUST THE PROCESSOne of the best ways to guarantee your success is to follow a fitness plan. It helps keep you motivated, holds you accountable, and ensures you’re getting the right balance of exercise and nutrition. about choosing which plan is right for you.BEGINNERThe Foundation PlanBuild a strong foundationBurn fatEnhance lean muscle MOTIVEThe Home Athlete's PlanBurn fatGain lean muscleImprove strength MUSCLE BUILDING30 Day PlanBuild muscleImprove strengthGet lean WORKOUT TYPES 160videos 83videos 62videos 160videos Eat the foods you love. Get the results you need.TAKE CONTROL OF YOUR NUTRITIONLet us help you take the mystery out of your diet. With so much (mis)information out there, it’s hard to determine who to trust. We don’t believe you should have to deprive yourself of the foods you love to accomplish your goal. HASfit focuses on creating sustainable nutrition habits, eating whole foods, and following the latest science. Eating For Life Eating For Life was designed to be the last diet guide you’ll even need. It’s not about following the latest fad diet, but it's about eating the foods you love while getting the results you need. Calculate TDEE Use our TDEE (total daily energy expenditure) calculator to discover exactly how much and of what you should be eating in a day. VIEW RECIPES We share our favorite recipes using whole foods that you and your family will love. Come workout with us!Download the app for free to join your new personal trainers, Coach Kozak and Claudia, through motivational full-length home workout routines. Rated 4.7 / 5 Stars HASfit Copyright © 2023. Kozak Barbell Inc. , Stuck at home? No equipment around? No problem! Follow our at-home workout routines to shed fat and gain muscle anywhere. Plus, Batman!, Huge range of free home workouts by fitness industry experts! Find the right home workout, no gym membership required!.