All types of full body massage have the potential to relieve the pain and tension of arthritis. Long, fluid stroking of the skin, muscles, and tissues helps reduce muscle stiffness and joint, How Often Should I Get a Massage for Arthritis? The frequency depends on the severity of symptoms. Some individuals may find relief with weekly sessions, while others may benefit from biweekly or monthly massages., For osteoarthritis, massage can help decrease swelling and pain, improve joint mobility and provide tension and stress relief. Check with your family doctor or rheumatologist to see if massage therapy is safe and appropriate for your form of arthritis., Here are five factors that can affect how often you should get a massage for pain relief: Type of pain: Depending on whether your pain is acute or chronic, you may need more or fewer sessions. Lifestyle: Your daily habits, such as exercise routine and posture, can also influence how often you should receive a massage., How often should I get a massage for Osteoarthritis? For chronic symptoms: Weekly sessions are ideal for managing persistent pain, reducing stiffness, and improving mobility. Consistency ensures the best results over time., .