A few weeks post-Ozempic, Sarah began to experience a noticeable increase in her appetite. “I found myself snacking more and feeling less full after meals,” she recounts. Concerned as the scale numbers began to rise—particularly during the holiday season, which compounded the issue—Sarah realized the importance of stricter dietary monitoring and consistent physical activity. “I made a commitment to watch my diet closely and incorporated regular walks during my breaks at work after I noticed a 12-pound increase,” she explains. Her registered dietitian provided invaluable support throughout this adjustment period., In this article, we explore what happens once you stop using Ozempic, how to stop safely, and whether you can restart receiving the medication., Many people stop taking GLP-1 drugs like Ozempic within a year, but doing so often leads to weight regain. Here's what to know before stopping..