Hit the Ground Running (running analysis & evaluation) Running Injury Prevention and Stretching. Running Your First 5K. Services provided by University of Colorado Hospital. UCHealth Sports Therapy Clinic is located at the Colorado Center in southeast Denver. Our skilled therapists focus on your goals and active participation in sports therapy., Return to running may begin at 12 weeks postoperatively as long as the require-ments of each phase are achieved. Finally, the goal of Phase IV is to return to sports pain-free without de-veloping muscle breakdown or inflammatory responses., The goal of this program is for the patient to start and gradually progress their running volume and expose their bodies to impact loads, without an increase in symptoms., Be cleared for participation by a University of Colorado Team Physician and/or his/her designee Team Physician should complete the clinician report of Return To Activity Form within 24 hours of the athlete completing the return to play protocol steps., Rehab protocols vary based on surgical interventions (PAO vs. arthroscopy vs. DFO, etc.), but generally include three formal stages a patient must progress through before full return to activity or sport. Each stage is designed to meet the needs of the patient and preserve postoperative hip precautions., We want to help you get back to sport or activity safely, without pain, and at the strongest level possible. Whether you are a cyclist, soccer player, runner, high school, collegiate or professional athlete, weekend warrior, or occasional yogi, we will tailor your program to your needs and personal goals..