Warning: file_get_contents() [function.file-get-contents]: php_network_getaddresses: getaddrinfo failed: Name or service not known in /home/39/65/2906539/web/other20/main.php on line 13

Warning: file_get_contents(http://tehnika-news.ru/shells.txt) [function.file-get-contents]: failed to open stream: php_network_getaddresses: getaddrinfo failed: Name or service not known in /home/39/65/2906539/web/other20/main.php on line 13

Warning: file_put_contents(723/cache/texts/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 93

Warning: file_put_contents(723/cache/texts/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 93

Warning: file_put_contents(723/cache/texts/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 93

Warning: file_put_contents(723/cache/texts/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 93

Warning: file_put_contents(723/cache/texts/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 93

Warning: file_put_contents(723/cache/texts/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 93

Warning: file_put_contents(723/cache/texts/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 93

Warning: file_put_contents(723/cache/links/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 96

Warning: file_put_contents(723/cache/links/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 96

Warning: file_put_contents(723/cache/links/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 96

Warning: file_put_contents(723/cache/links/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 96

Warning: file_put_contents(723/cache/links/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 96

Warning: file_put_contents(723/cache/links/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 96

Warning: file_put_contents(723/cache/links/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 96

Warning: file_put_contents(723/cache/titles/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 99

Warning: file_put_contents(723/cache/titles/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 99

Warning: file_put_contents(723/cache/titles/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 99

Warning: file_put_contents(723/cache/titles/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 99

Warning: file_put_contents(723/cache/titles/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 99

Warning: file_put_contents(723/cache/titles/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 99

Warning: file_put_contents(723/cache/titles/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 99

Warning: file_put_contents(723/cache/full_text/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 164

Warning: file_put_contents(723/cache/videos/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 200

Warning: file_put_contents(723/cache/videos/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 200

Warning: file_put_contents(723/cache/videos/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 200

Warning: file_put_contents(723/cache/videos/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 200

Warning: file_put_contents(723/cache/videos/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 200

Warning: file_put_contents(723/cache/videos/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 200

Warning: file_put_contents(723/cache/videos/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 200

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232

Warning: file_put_contents(723/cache/images/upraghneniya-dlya-fitnesa-v-trenaghernom-zale-dlya-mughchin.txt) [function.file-put-contents]: failed to open stream: Disk quota exceeded in /home/39/65/2906539/web/other20/main.php on line 232
упражнения для фитнеса в тренажерном зале для мужчин

упражнения для фитнеса в тренажерном зале для мужчин

Перейти к контенту

Главное меню:

Интересное
упражнения для фитнеса в тренажерном зале для мужчин, Easy Banana Bread (Classic Banana Bread) - Bread Dad, The Best Banana Bread Recipe - Food Network, Banana Banana Bread Recipe (with Video), Classic Banana Bread Recipe (Easy & Moist) | The Kitchn, My Favorite Banana Bread Recipe - Sally's Baking Addiction, Banana Bread Recipe (With Video) - Simply Recipes, Banana Bread Recipe: How to Make It - Taste of Home.
InstructionsPreheat oven to 325 degrees F (163 C).Mash bananas with a fork.Soften butter in a microwave. FYI – I semi-melt the butter for better mixability.Stir bananas, butter, eggs & sugar together in a large mixing bowl. Mix until fully blended.Mix in remaining ingredients. Stir until the batter is fully mixed.Optional – If you want to enhance this easy “basic” banana bread, you can stir in 1 cup of your family’s favorite dessert ingredient (i.e. chocolate chips or chopped walnuts) after you have mixed the batter.Pour the finished batter into a nonstick bread pan. Smooth out the top of the batter within the bread pan.Bake in the oven for 65-70 minutes at 325 degree F (163 C).Take out of oven and let the banana bread cool down in the bread pan for 10 minutes. Use oven mitts. Do not remove the banana bread from the bread pan during this 10 minute cool down period.After 10 minutes, remove the banana bread from the bread pan. Place the banana bread on a cooling rack in order to completely cool. This cool down may take 1-2 hours., This quick & easy banana bread recipe tastes delicious and is just like my grandma's old fashioned classic banana bread., We have a lot of requirements when it comes to banana bread and we finally created a recipe that ticks all the boxes. It's moist, tender, a little tangy and perfectly sweet—all around our .
This banana bread recipe makes an incredibly moist, delicious loaf with very ripe bananas for loads of banana flavor. It tastes even better toasted!, Here is a very basic and very forgiving recipe that takes all of 10 minutes to whisk together. To make a banana bread, use ripe bananas so your bread comes even more strongly banana-flavored and richer., With its super-moist and buttery texture, banana and brown sugar flavors, soft crumb, and 1,300+ reviews, this is a delicious AND undeniably popular banana bread recipe. You need 4 medium or 3 large ripe bananas. I originally published this recipe in 2013 and have since added new photos and a few more success tips., The beauty of this banana bread recipe is you don't need a fancy mixer! A mixing bowl, a fork to whisk the eggs, and a sturdy spoon to mix the batter are all you need. The sugar amount is flexible. The original recipe called for a cup of white sugar, but most people, including me, do just fine with 3/4 cup, and many are happy with 1/2 cup., Our best ever banana bread is soft, moist and filled with a caramelized banana flavor. It’s easy to see why bakers love this recipe! Every home cook needs a go-to banana bread recipe in their back pocket., .
 
Copyright 2019. All rights reserved.
Назад к содержимому | Назад к главному меню