There's no single element that guarantees success in life. Outcomes hinge on many factors, and IQ and EQ play roles in overall success, health, wellness, and happiness. Rather than focusing on which factors have a more dominant influence, the most significant benefit may lie in learning to improve skills in multiple areas. In addition to strengthening cognitive abilities, such as and , you can also acquire and improve social and emotional skills., In his book "Emotional Intelligence," author and psychologist Daniel Goleman suggested that EQ (or "emotional intelligence quotient") might actually be more important than IQ. Why? Some psychologists believe that standard measures of intelligence (i.e., IQ scores) are too narrow and do not encompass the full range of human intelligence., Emotional Intelligence, or emotional quotient (EQ), is defined as an individual's ability to identify, evaluate, control, and express emotions.People with high EQ usually make great leaders and team players because of their ability to understand, empathize, and connect with the people around them..