Swelling in the legs is caused by a buildup of fluid. It can also result from inflammation of soft tissue. Learn about the medical conditions and medications that can cause swollen legs and calves., Moving and using the muscles in the part of the body that's swollen, especially the legs, might help move fluid back toward the heart. A health care provider can talk about exercises that might reduce swelling., Swelling of the feet and ankles without pain is a widespread problem these days, especially when it comes to older people. It is the result of excessive accumulation of fluid in the feet, ankles, and legs, known as edema. This painless swelling may have an impact on both legs and it can also spread to, Feet and ankle swelling is a common issue that you can often handle effectively without your doctor’s help. Here are ways to reduce swelling and pain at home., Are you tired of dealing with the pesky swelling caused by edema, aka water retention? Well, we’ve got good news for you! While serious cases may need a doctor’s attention, there are plenty of natural remedies and lifestyle tweaks that can help soothe those swollen legs, ankles, and feet. Get ready to wave goodbye to water retention as we dive into healthy eating habits and discover power , Are you tired of dealing with swollen ankles that make it difficult to walk. Explore 16 effective home remedies to get rid of swollen ankles..