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*This site offers health and nutritional information and is designed for educational purposes only. It does not replace consultations with nutritionists, doctors, psychologists and/or other healthcare professionals. This program is not intended for people with diabetes dependent on insulin, who have eating disorders, problems with renal heart failure, depression, or for pregnant or breastfeeding women. If you suffer from any of these conditions, please visit a doctor, nutritionist and/or other healthcare professionals before starting any nutritional programs. Individual results may vary. , The Dukan Diet plan is very effective because you can eat as much as you want and still lose weight. Below is the updated list of the 100 allowed foods for the Dukan Diet: 68 Pure Proteins and 32 Vegetables., Explore the Dukan Diet Plan, a high protein, low carb regimen that promises quick weight loss. Discover its 4 phases, what you can eat, and why it might not be the healthiest choice for.
Like a few other diet plans, the Dukan Diet plan involves low carbohydrate intake while improving protein intake. This diet is popular for its strict approach to dieting, although it ascertains successful fast and sustained weight loss testimonies., What is the Dukan diet? The Dukan diet is the ultimate in prescriptive eating; with just 68 protein foods to choose from during the first phase, carbs are strictly limited in this plan, even when they come in the form of fruit and vegetables., The revolutionary weight loss plan has taken the world by storm! Our 4 Phase diet gives you 2 steps to lose the weight and 2 steps to keep it off forever! This is healthy eating where you eat "as much as you like" of 100 foods - no starvation and no frustration.* Results may vary for each person., The Official US/Canada Website of the Dukan Diet - a low carb diet plan for healthy and successful weight loss introduced by Dr. Pierre Dukan., The Dukan diet is a low-carb, high-protein weight-loss program that is popular among celebs like Kate Middleton and Jennifer Lopez. In this guide, get a sample menu, learn about the plan, and find out if it can help you lose weight., .