Caving, also often referred to as spelunking or potholing, can be a fun, adventurous and rewarding activity; however, getting started in caving can be a challenge. Caving isn’t as mainstream or commercial as other adventure sports like rock climbing, whitewater kayaking or snowboarding., The best way to get into spelunking is to start going on supervised tours in caves near your area. This will usually be led by experts and does not involve strenuous activity. A spelunker is someone who enjoys spelunking meaning—exploring wild cave systems., Spelunking (or caving) isn't for everyone, but for the adventurous in spirit, it's nothing short of a thrill. Here's everything you need to know to be prepared., It's pretty simple really. First of all, everything depends on your location. If you were in Missouri, for example, all that is required is landowner permission, a helmet and three sources of light. You can literally just start caving in missouri as long as you take some precautions., Spelunking involves navigating through narrow passages, climbing up and down steep slopes, and sometimes even rappelling down vertical drops. Spelunking can be a dangerous activity, and it is important to be well-prepared before embarking on any cave exploration., In this guide, we explore the unique underground sport of spelunking and cover some of the basics on safety and what to wear as you belly-crawl through chasms and hollows..