Sugar Content in 7Up and Its Health Implications. The topic of sugar consumption is a hotbed of health debates, and when it comes to popular soft drinks like 7Up, sugar content is an essential consideration. 7Up, like many other sodas, contains a significant amount of added sugar, which can have a variety of adverse health effects when consumed in excess., Out of all the soft drinks out there, nothing compares to the refreshing taste of 7Up. But, health experts say that the popular lemon-lime drink is loaded with chemicals and additives that can pose a great threat to your body, including a slew of diseases and ailments. Here's why it's time to stop drinking 7Up once and for all! [Photos , Understanding the Impact of 7up on Your Overall Health. When it comes to soda, 7up is often seen as a lighter, more refreshing option compared to other sugary drinks. However, it’s important to understand the impact that 7up can have on your overall health., Whether you’re a fan of 7UP or simply curious about the health impact of soft drinks, read on to find out how your favorite drink measures up. Nutritional content of 7UP 7UP is a popular carbonated beverage that has been enjoyed by millions around the world., – Health Considerations of Drinking 7UP. When it comes to the health considerations of drinking 7UP, there are a few key factors to keep in mind. First and foremost, it’s important to note that 7UP is a carbonated soda pop that is high in sugar and calories., Is 7UP a healthy drink? 7 Up is a popular beverage but its consumption should be limited to avoid potential health side effects. The only “benefit” with 7 Up compared to many sodas is that it is caffeine free – outside of that it does not offer any nutritional value to the internal body..