A hitting session would start with a basic warm-up routine. Then we'd begin a general assessment of what areas of the swing need improvement, hip rotation, shoulder direction, barrel pat. From there we'd begin addressing these issues with various drills on the tee, side toss, and front toss. The last 15 minutes would end with overhand batting practice and a review of what was worked on during the lesson., A hitting session would start with a basic warm-up routine. Then we'd begin a general assessment of what areas of the swing need improvement, hip rotation, shoulder direction, barrel pat. From there we'd begin addressing these issues with various drills on the tee, side toss, and front toss., Our professional coaching staff specializes in teaching hitting, pitching, fielding, and catching lessons in a private, semi-private, and group setting. We also offer year-round camps and clinics and team instructional programs..