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Conditions Back ConditionsDrugs & Supplements Back Drugs & SupplementsWell-Being Back Well-BeingMore Back More Privacy & More Subscribe Log In Search Subscribe From the WebMD Archives The Truth About GasWritten by Tony RehagenMedically Reviewed by Carol DerSarkissian, MD on October 05, 20163 min readThough the words “burp” and “fart” make most kids giggle, adults usually get shy when they get gassy and pretend that it never happened. But sometimes, it’s hard to ignore. Many people don’t know much about intestinal gas, even though we all have it. It’s time to take the air out of some of the myths behind flatulence and belching.Fart vs. BurpYour body makes gas from two different places.First, there is the air you swallow. When you breathe, when you gulp your food, when you drink carbonated beverages, even when you chew gum, your body takes in oxygen, nitrogen, and carbon dioxide.“Most of this gas, you belch,” says Lawrence Kim, MD. “If you don’t belch it, it can go down into your and cause or .”You can thank your intestines for the other type. When you eat, you digest and absorb nutrients from the food. Helpful“Good” bacteria that live in your gut break down anything that’s left over. That process creates gas that usually escapes as a fart.Most gas is odorless. But certain kinds of foods, for instance those that contain sulfur, can make it smelly. Some bacteria also make methane or hydrogen sulfide that can add a distinctive odor.'The Magical Fruit'Remember the grade-school rhymes about beans? Turns out, the kids and their playground songs were right.Some foods, including beans, tend to cause gas because “our bodies are not well equipped to digest them,” Kim says. Those foods include:Beans and lentilsBroccoli, cauliflower, Brussels sprouts, cabbage, and onionsWhole-grain foods such as cereals, breads, and crackersSugars found in fruit and juices, but also in processed foods containing high-fructose corn syrupSugars and some artificial sweeteners found in diet drinks and foods. Sorbitol is super gassy and is found in both.You can also get gassy if you can’t tolerate certain things in your diet, such as the lactose in dairy products, says James Leavitt, MD. Fruits, veggies, and whole grains are great for you, so you should still eat them. Just notice if they affect you.Can You Have Too Much?It happens to just about everyone 10 to 20 times a day, Leavitt says.Most people who complain of these kind of problems don’t actually have more than normal. “People come and see us and say, ‘I have a lot of gas,’” Leavitt says. “But X-rays don’t actually show more gas. Some people are farting more often but not necessarily producing more. It means their perception of gas is different.” In mild cases, it’s often a matter of how active or sensitive their digestive system is, rather than the amount it makes. While men and women make about as much, women seem to report symptoms more often.On its own, intestinal gas isn’t dangerous, even if you hold it in, Leavitt says. But if you pass gas 50 times a day and also have other symptoms such as severe , bloating, or blood or fat in your stool, you may need to see a doctor.Lower Your Fart RateIf gas makes you physically -- or socially -- uneasy, you can do a few things to lessen the blow:Chew less gum.Eat slowly.Avoid carbonated drinks.Limit artificial sweeteners.Eat less , beans, and cabbage.Limit dairy, especially if you are lactose intolerant. Exercise may help.There isn’t a cure-all medicine, but Kim says some over-the-counter meds can help:Alpha-galactosidase (Beano) is an enzyme that breaks down sugars found in and grains. (, ) is an enzyme that digests lactose if you can’t tolerate dairy. (Gas-X, Mytab, Phazyme) helps break down gas bubbles in the gut.SourcesUpdate HistorySharePrintSOURCES:Lawrence Kim, MD, South Denver Gastroenterology, P.C.; spokesperson, American Gastroenterological Association.James Leavitt, MD, spokesperson, American Gastroenterological Association.American Gastroenterological Association.SharePrintMore on Digestive Disorders Recommended FEATURED Top doctors in , Find more top doctors on Search Related LinksPoliciesAboutFor Advertisers © 2005 - 2025 WebMD LLC, an company. All rights reserved. WebMD does not provide medical advice, diagnosis or treatment. , Looking for funny gifts, gags & practical joke toys or prank toys for kids and adults, or simply electronics or devices to annoy neighbors? The NPW Sound Machine - Fart Fanfare is the perfect noise maker prank you can use at the next family get together or birthday party. Whether you are a 10 year old, or a grownup, hilarious sound effects at bizarre timings will always be funny. This battery , Amazon.com: T.J. Wisemen, Inc. Fart Machine #2 with Remote Control Bundle Includes 9V Energizer Battery - 15 Realistic Sounds, Wireless 100 ft Range, Fart Toy Prank, Latest Model : Toys & GamesBOOM BOX TECHNOLOGY improves bass and volume for louder, lifelike sounds. Includes 15 brand new, different and farts sounds! This BUNDLE includes a 9V Energizer Industrial Alkaline Battery to power your .
【Realistic Fart Sounds】: With 30 realistic fart sounds, different sounds can bring different effects, both interesting and realistic, the device ensures that your pranks are both funny and odorless. 【Two Modes】: Press the button or use the remote control, the wireless remote control works up to 50 feet away and inside walls!, Amazon.com: Remote Controlled Fart Machine #2 with Boom Box Technology by TJ Wisemen - Wireless - Works 100 feet away : Toys & GamesSafety Information Do not expose the speaker to water or liquids. Keep away from heat sources. Do not use while charging. Always keep the speaker and remote control out of reach of children and pets. Use the remote control responsibly and considerately to avoid , Burping and farting. They are caused by gas, and gas is caused by a number of factors, some within our control. WebMD explains., Many people don’t know much about intestinal gas, even though we all have it. It’s time to take the air out of some of the myths behind flatulence and belching., Shop E Blox Circuit Blox: BYO Burp 'N Fart Machine Build Your Own,Age 5+ products at Best Buy. Find low everyday prices and buy online for delivery or in-store pick-up. Price Match Guarantee., Too much intestinal gas means burping or flatulence more than 20 times a day. Sometimes it indicates a disorder such as: Celiac disease Colon cancer — cancer that starts in the part of the large intestine called the colon. Constipation — which can be chronic and last for weeks or longer. Eating disorders Functional dyspepsia.