Unlock the secret to delicious frozen broccoli with our easy-to-follow guide. Discover our quick-roasting method that brings out the flavor of broccoli with simple ingredients like garlic and olive oil and explore more methods including steaming, microwaving, sautéing, and air frying., Frozen Broccoli has been picked when near ripe and then blanched (cooked very briefly in boiling water) and then quickly frozen thus preserving most of the vitamins and nutrients of the fresh vegetable! WHAT ARE THE WAYS I CAN COOK FROZEN BROCCOLI? In general, frozen broccoli can be cooked by:, Knowing how to cook frozen broccoli properly ensures it comes out tender, flavorful, and never soggy. Whether you prefer roasted, steamed, sautéed, or baked broccoli, this guide covers everything you need to transform this humble vegetable into a standout dish., Start with a bag of frozen broccoli, add garlic and lemon, and you’ll make some really tasty broccoli in a snap! Frozen vegetables can be great—if you treat them right., How to roast frozen broccoli: Preheat oven to 425 degrees F. Spread broccoli in a single layer on a baking sheet pan. Roast broccoli for 15 minutes, toss, drizzle with olive oil, season with sea salt, and cook another 10-12 minutes., Frozen broccoli is the ultimate convenience for quick and healthy side dishes. This post has instructions to sauté, steam or oven-roast your frozen broccoli. And with the seasoning tips, you will never run out of new broccoli side dish ideas..