I need some protein to feel full. How can I add protein to my salad? There are many ways to add protein to your salad! Here are a few ideas:Meat: , steak, or .Fish: Canned or , canned or , or flaky white fish.Eggs: , , or even a on top.Beans and lentils: A great source of protein and fiber. Try , , or .Tofu or tempeh: , or adds a satisfying meaty texture to vegetarian salads.Nuts and seeds: Almonds, walnuts, pecans, chia seeds, and hemp seeds all offer protein and healthy fats. Salads always seem soggy! How can I prevent that? Here are some tips to prevent soggy salads:Dressing on the side: Dress your salad right before eating to avoid wilting greens.Dry your greens thoroughly: Wash and spin your greens dry before adding them to the salad bowl. If they are very wet, consider blotting them with a towel.Use sturdy greens: Kale, romaine, and Brussels sprouts hold up better to dressings than delicate greens like spinach or baby arugula. I’m looking for salad inspiration beyond lettuce. What are some interesting salad bases? There’s a whole world beyond lettuce! Here are some unique salad base ideas:Arugula: Peppery and slightly bitter, perfect for strong-flavored dressings.Kale: Nutrient-dense and can be massaged to soften.Quinoa: A complete protein source that adds a nutty flavor.Roasted vegetables: Roasted sweet potatoes, broccoli, or Brussels sprouts add warmth and texture.Shredded cabbage or broccoli slaw: Offers a crunchy base. How can I make salad dressings at home? Homemade dressings are easy and healthy! The recipes above feature recipes for classic vinaigrettes and creamy dressings. Can salads be a complete meal? Absolutely! By incorporating protein and whole grains, salads can be a satisfying and well-balanced meal. How can I store leftover salad? It’s best to store salad components separately. Keep greens in an airtight container in the refrigerator for up to 3 days. Store cooked proteins, dressings, and croutons in separate containers. , With contrasting textures, colors and flavors, the very best salads make you excited to eat them. Far from the stereotype of sad wilted greens, these lively salad recipes satisfy every type of craving and occasion, from casual summer cookouts to impressive dinner parties. They also prove that salads are about so much more than lettuce, and can showcase any mixture of seasonal ingredients, raw , These best salad recipes make eating colorful, fresh foods easy and delicious. The days of boring salad ideas are over!.