We teamed up with the American Cancer Society to raise heart rates, cancer awareness, and to support our community cancer survivors, caregivers, and all who battle the effects of this disease. This special event combines our passion for exercise with our determination to find a cure for cancer, allowing us to encourage a healthy lifestyle through challenging and fun workouts for not only our members, but our entire community while supporting a cause that has affected us all! In 2025 we were able to raise over $10,000 to Love Your Locks and American Cancer Society of Missouri. We want to thank each and every person who sponsored, supported, shared the event or showed up to seat with us. We can’t wait to see you back in for FFAC – February 2026 [date to be determined soon]! , In January 2025, Kathryn Fishman-Weaver (“Coach Kat”) started Wilson’s first swim-based group fitness class. The class, which she calls Recess Relays, aims to support adults as they build endurance, swim skills, strength, and water confidence., WILSON'S YOGA & WELLNESS NEVER A MISS A THING. SUBSCRIBE TO OUR EMAIL LIST HERE. Connect movement to breath and let go of your stress. We tailor our yoga programming to meet the needs of all beings, regardless of size, shape, fitness level, intention, health conditions or background. We follow exercise science and.