Although your standard skin-care routine likely has a range of exfoliants, such as a glycolic pad or a creamy AHA mask, your body probably barely gets more than a random, soupy in the shower every few weeks. However, experts say that exfoliation in your body skin-care routine should be a priority. “Just like the face, it’s important to regularly exfoliate the skin on the body to shed dead skin cells and support the most effective absorption of products you apply following your shower,” says Dr. Mraz who recommends exfoliating one to three times a week. She says you can choose the method that works best for your body, such as a physical exfoliator, like or rice powder scrub, a chemical exfoliant, like an AHA or glycolic acid body wash, or even a pro in-office body peel treatment every few weeks. “Regardless of the type of exfoliation you choose, be sure to protect your skin well from ultraviolet rays as exfoliation may make it more vulnerable to damage,” says Dr. Mraz., From scalp scrubs to body lotions and exfoliants, this is everything you need for a dermatologist-approved body skincare routine., Two dermatologists weigh in on the most important steps in a good body-care routine along with the best products, ingredients, tools, and treatments to try..