How many ounces of fresh spinach equal 3 quarts? Well, honey, 3 quarts is equal to 96 ounces. So if you want to know how many ounces of fresh spinach equal 3 quarts, the answer is 96 ounces., How many ounces are in 1 lb 4 oz? There are 20 ounces in 1 pound. Therefore, 1 pound 4 ounces is equal to 20 + 4 = 24 ounces., Dry versus liquid measures. The fact that there are 16 fluid ounces (oz.) in a pint (8 oz. to the cup) and 16 dry oz. to the pound leads to all sorts of confusion and mistakes in recipes., How many ounces are in 1 lb 4 oz? There are 20 ounces in 1 pound. Therefore, 1 pound 4 ounces is equal to 20 + 4 = 24 ounces., How many ounces equal one pound of butter? Remember the Imperial Table of Weights. 16 oz (ounnces) = 1 lb (pound) 14 lbs = 1 stone 2 stones = 1 quart (28 lbs) 4 quarts = 1 cwt (hundredweight , How many ounces are in a pound of gold? 1 troy ounce = 31,103 476 8 grams = 0,083 329 32 pound troy. What is a pound of gold? Gold is priced by Troy ounces.A Troy pound is equal to 12 troy ounces .